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Posts in Workouts

10 Minute Workout Of The Day (Legs Focused)

WorkoutsKellyMarch 16, 2020Comment

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This is 10 years of marriage and we still rock ❤️
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#family #kids #10years #4kids

Sometimes selfcare is just taking one thing off your plate for the day or week. This past week for me it was cooking nourishing meals for myself.

I love how @doctorkatie takes a functional approach to health and creates weekly meal plans - the DKD I

The Mom Health | Re-launching in the coming weeks and better than ever. Your one stop resource for wellness, health, recipes and tips for living your everyday life. Stay tuned 🙌🏼 Let me know what you want to see!
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#wellness #wellbeing #selfc

Spring is almost hair!

✨Mandate G I V E A W A Y ✨ One year ago today, CT salons were mandated to close their doors to the public. What we thought would be for two weeks lasted for almost three months of closure. With gratitude, I’ve partnered

Some times self care is about doing little things to set yourself up. One way it to just get a little organized.

Last year I sat with @maggieslysz of @fox61news and discussed the seven ways I get ready for the week ahead 🙌🏼 #linkinbio to watch th

2020 has brought on a lot of changes for me personally. I have stepped back from many of my work responsibilities across the board to focus on family. I have learned to be in the moment and be present with the people that matter the most. It was a ye

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